Jump to
Explore the Sheetz Menu by Category
Most Sheetz food is made to order. You choose the bread, the protein, the cheese, the toppings and the sauce, and the price follows your choices. That is great for control and tricky for budgeting, which is why every page here shows a starting price and a calorie estimate for the standard build. Start with a category.
MTO MenuBurgers, subs, wraps & sliders11 items
Breakfast MenuShmiscuits, Meltz & burritos7 items
Drinks MenuCoffee, shakes & smoothies5 items
Chicken MenuTenders & sandwiches2 items
Fish MenuCrispy fish sandwiches1 items
Hot Dogs & SausageDogs, bratz & sausage1 items
MexAmerican MenuTacos & quesadillas1 items
Frozen DrinksLemonade, tea & slush1 items
Value MenuCombos & budget tips
Alcohol MenuWhere sold & what to know
Menu PricesEvery price in one list
Nutrition & CaloriesCalories & nutrition facts
Nutrition CalculatorAdd up your orderMenu PDFDownload & print
Full MenuEvery item, A to Z
Blog & GuidesTips, comparisons & how-tosSheetz Menu Prices at a Glance
Most single items at Sheetz land between roughly $3 and $10, and a full meal with a main, side and drink typically runs about $8 to $11. Here is a quick view of popular items sorted from lower to higher starting prices. For every item, see the complete Sheetz menu price list.
| Item | Starting price | Calories |
|---|---|---|
| Bros. Coffeez (Hot Coffee) | From $2.49 | ~340 cal (large, fully dressed) |
| Classic Hot Dog | From ~$3.49 | ~350 cal |
| Breakfast Meltz | From $4.39 | ~220 cal |
| Made-To-Order Burger | From $5.99 | ~250 cal |
| Shmiscuit | $6.39 | ~622 cal |
| Chicken Tenders | From $6.49 | ~450 cal |
| Shwingz | From $7.39 | ~533 cal |
| Sh'tacked Burger | From $7.49 | ~664 cal |
Starting prices are for a standard build and vary by store, region and customization. Always confirm in the Sheetz app.
Popular Sheetz Items Right Now
A mix of the burgers, breakfast sandwiches, shakes and sides that readers look up most. Every price shown is a starting price; the final cost depends on size and toppings. Not sure what to pick? Read our guide to the most popular Sheetz menu items.
Made-To-Order Burger
Sh'tacked Burger
Shmiscuit
Classic Sampler
Breakfast Meltz
Create-A-Shake
Bros. Coffeez (Hot Coffee)
Chicken Tenders
Sheetz MTO Menu: Burgers, Subs, Wraps & Sides (2026)
The Made-To-Order menu is the core of Sheetz food. Burgers, custom subs, wraps, sliders and shareable sides are all built on a kiosk or in the app. The table lists each item with its starting price and approximate calories. Learn the ordering flow in our kiosk & app ordering guide.
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Made-To-Order Burger | From $5.99 | ~250 cal |
| 2 | Sh'tacked Burger | From $7.49 | ~664 cal |
| 3 | Classic Sampler | From $6.49 | ~720 cal |
| 4 | Shwingz | From $7.39 | ~533 cal |
| 5 | Loaded Fries | $4.99 | ~400 cal |
| 6 | Sliderz | From $4.99 | ~180 cal each |
| 7 | 6-Inch Custom Sub | From $4.99 | Varies by build |
| 8 | 12-Inch Custom Sub | From $6.99 | Varies by build |
| 9 | Turkey Wrap | From $5.99 | Varies by build |
| 10 | Shnack Wrapz | From $4.49 | Varies by build |
| 11 | Grilled Chicken Salad | From $6.99 | ~350 cal |
Sheetz Breakfast Menu Prices & Calories (2026)
Breakfast at Sheetz is not limited to the morning. At most stores these items are available all day, from the signature Shmiscuit to Meltz, burritos and pizza flatz. Compare the options below, or read the all-day breakfast guide.
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Shmiscuit | $6.39 | ~622 cal |
| 2 | Breakfast Meltz | From $4.39 | ~220 cal |
| 3 | Pizza Flatz | From $5.99 | ~684 cal |
| 4 | Classic Breakfast Burritos (2 for $6) | 2 for $6 | ~560 cal total |
| 5 | Honey Wheat Roll Sub | From $4.99 | ~235 cal (bread only) |
| 6 | Breakfast White Sub | $4.69 | Varies by build |
| 7 | Breakfast Pretzel Sub | $6.49 | Varies by build |
Sheetz Coffee, Shakes & Drinks Menu (2026)
From a simple hot coffee to indulgent shakes and frozen lemonade, drinks are a big part of the Sheetz experience, and a big part of the calorie total. Here are the main options. For comparisons, see the coffee & drinks guide.
Coffee, shakes & smoothies
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Bros. Coffeez (Hot Coffee) | From $2.49 | ~340 cal (large, fully dressed) |
| 2 | Cinnamon Roll Hot Latte | From $4.29 | ~369 cal |
| 3 | Create-A-Shake | From $4.69 | ~617 cal |
| 4 | Sh'weet Liberty Cheezecake Shake | From $5.79 | ~985 cal |
| 5 | Smoothies | From ~$4.49 | ~250-450 cal |
Frozen drinks
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Frozen Lemonade & Tea | From ~$2.99 | ~150-300 cal |
Chicken, Fish, Hot Dogs & MexAmerican Menu
Beyond burgers and breakfast, Sheetz covers crispy chicken, fish sandwiches, hot dogs and sausage, plus tacos and quesadillas. All of them run through the same customizable ordering flow.
Chicken
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Chicken Tenders | From $6.49 | ~450 cal |
| 2 | Chicken Sandwich | From $6.99 | ~520 cal |
Fish
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Fish Sandwich | From $6.99 | ~480 cal |
Hot dogs & sausage
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Classic Hot Dog | From ~$3.49 | ~350 cal |
MexAmerican
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Tacos & Quesadillas | From ~$4.99 | Varies by build |
Eat Shmart & grab-and-go
| # | Item | Starting price | Calories |
|---|---|---|---|
| 1 | Fruit Cups, Yogurt & Oatmeal | About $2-$4 | See item page |
Sheetz Calories & Nutrition Guide (2026)
A made-to-order menu has no single calorie number for most items. Add bacon, double the cheese or pick a creamy sauce and the total moves. The figures on this site describe a standard build and carry a tilde (~) because they are estimates. They are best used to compare one item against another. For your exact order, trust the live total in the Sheetz app.
1. How to read the calorie numbers on this site
Take ~250 cal for the Made-To-Order Burger. That is a plain single patty with standard toppings, and it climbs fast once you add a second patty or bacon. Where size or flavor changes the answer we show a range (smoothies run roughly 250-450). Where the build decides everything, like custom subs and wraps, we say “varies by build” instead of faking precision.
2. Highest-calorie items on the menu
These are the heaviest items we cover. Several are shakes or shareable sides, which makes them the easiest things to split or skip.
| # | Item | Approx. calories |
|---|---|---|
| 1 | Sh'weet Liberty Cheezecake Shake | ~985 cal |
| 2 | Classic Sampler | ~720 cal |
| 3 | Pizza Flatz | ~684 cal |
| 4 | Sh'tacked Burger | ~664 cal |
| 5 | Shmiscuit | ~622 cal |
| 6 | Create-A-Shake | ~617 cal |
| 7 | Classic Breakfast Burritos (2) | ~560 cal |
| 8 | Shwingz | ~533 cal |
3. Lighter options
The lowest listed counts. Two caveats: the Honey Wheat Roll figure is the bread alone, and the burger figure is the bare base build. Sauces and sides add up quickly. Our lighter-orders guide shows how to keep a build down.
| Item | Approx. calories |
|---|---|
| Sliderz | ~180 cal each |
| Breakfast Meltz | ~220 cal |
| Honey Wheat Roll Sub (bread only) | ~235 cal |
| Made-To-Order Burger (base build) | ~250 cal |
| Grilled Chicken Salad | ~350 cal |
4. Customization changes everything
Bread, cheese, protein and sauce do most of the work. A smaller roll, no creamy sauce, or grilled instead of crispy can shift an order by a surprising amount. The nutrition calculator adds up a whole order from the listed figures so you can see the damage before you pay.
5. Drinks count too
A large, fully dressed coffee is listed near 340 calories, a Create-A-Shake near 617 and the Sh'weet Liberty Cheezecake Shake near 985. People count the sandwich and forget the drink, and the drink is sometimes the bigger number.
6. Allergens and dietary needs
We can’t confirm allergen details for your store, and recipes change. If you have an allergy or a dietary restriction, check the official Sheetz allergen information and talk to the store team before you order. Nothing on this site is medical or dietary advice.
7. Where the numbers come from
Public menu information, rounded, with estimates labeled. We do not republish official Sheetz documents. The editorial policy explains the method.
How We Compile & Update Sheetz Menu Prices
Menu Sheetz is run by the AHYTEAM editorial team. We collect public menu information, compare items across categories, round the numbers and put a tilde on anything that is an estimate. Every page carries a last-updated date, and we revisit pages when the menu or prices change. Because prices and calories shift by region and store, we publish starting prices, not promises. We are not Sheetz, we do not sell food, and we do not run the Sheetz app.
- Starting prices are shown as “From $X” because add-ons change the total.
- Calories describe a standard base build unless the page says otherwise.
- Anything time-sensitive should be confirmed in the Sheetz app or at sheetz.com.
- Read the editorial policy and disclaimer for the full details.
From the Menu Sheetz Blog
Practical guides on what a Sheetz meal costs, how to order smarter, lighter picks, coffee and drinks, and more.
Sheetz Menu Prices 2026: What a Meal Really Costs
What a Sheetz meal really costs: price tiers, worked $5, $10 and $15 budgets, and the reasons made-to-order totals creep upward.
Read the guide →Sheetz Breakfast Menu 2026: What to Order Any Time of Day
Sheetz breakfast runs all day at most stores. See the cheapest, most filling and lighter picks, with prices and calories compared.
Read the guide →How to Order from the Sheetz MTO Menu (and Avoid the Costly Mistakes)
How the Sheetz MTO menu works at the kiosk, app and counter, the mistakes that cost real money, worked totals, and a checklist to run before you pay.
Read the guide →Healthy Sheetz Menu Options: Lighter Orders and Swaps That Work
Lighter Sheetz orders with real calorie math: the lightest items, six swaps that save 300 to 700 calories, sample orders, and the limits of a convenience menu.
Read the guide →Sheetz Coffee Menu: Coffee vs Latte vs Shakes vs Smoothies
Sheetz coffee menu compared: hot coffee, cinnamon roll latte, shakes, smoothies and frozen lemonade by approximate price and calories, with picks by moment.
Read the guide →
Cheap Sheetz Meals Under $10: Five Builds With the Math
Five cheap Sheetz meals under $10 with visible math, estimated totals before tax, and the common pairings that push a budget over the line.
Read the guide →Overall Customer Sentiment
We keep an eye on how people talk about Sheetz across app reviews, social media and local forums so this guide reflects real experiences, not just menu descriptions. Here is our editorial read on the overall picture.
Sheetz consistently earns praise for its customization options, 24/7 availability and made-to-order freshness. The most common criticism is not the food itself but inconsistency between individual stores, especially during peak rush hours.
What People Love
- Full customization on nearly every MTO item
- Breakfast available any time of day
- Fast turnaround via kiosk and mobile app ordering
- Strong value on combo and 2-for deals
Common Complaints
- Wait times can spike during rush hour at busier stores
- Order accuracy varies by location and staffing
- Occasional item or topping stock-outs
- Kiosk lines can back up without enough staff on register
This sentiment summary is an editorial overview based on publicly visible customer feedback trends, not a formal survey or aggregated review score.
Sheetz Menu FAQ
What is on the Sheetz menu?
The Sheetz menu is built around Made-To-Order (MTO) food: burgers, subs, wraps, sliders, chicken, fish, hot dogs, tacos, breakfast sandwiches and sides, plus coffee, shakes, smoothies, frozen drinks and fountain sodas. Browse every category from the full menu directory.
What is the Sheetz MTO menu?
MTO stands for Made-To-Order. Most Sheetz food is built to your exact choices of bread, protein, cheese, toppings and sauce, using a touchscreen kiosk, the Sheetz app or the counter. Our MTO menu page lists the main items.
How much does a typical Sheetz meal cost?
Most single items fall between about $3 and $10, and a full meal with a main, side and drink usually runs roughly $8 to $11. Prices vary by store and by how you customize. The menu price list shows starting prices.
What is the cheapest thing at Sheetz?
Among the items listed here, a hot coffee (from about $2.49), a frozen lemonade or tea (from about $2.99) and a classic hot dog (from about $3.49) are the lowest starting prices. Fruit cups and yogurt are also commonly in the $2-$4 range. Always confirm in the app.
Does Sheetz serve breakfast all day?
At most locations, yes. Because breakfast items run through the same Made-To-Order system as the rest of the menu, they are typically available around the clock. See the breakfast menu and our breakfast guide.
Is Sheetz open 24 hours?
Most Sheetz locations operate 24/7, including the food counter, although hours can differ by store. Check the official store locator for a specific location. Read more in Is Sheetz open 24 hours?
What is a Shmiscuit?
The Shmiscuit is Sheetz's signature breakfast biscuit sandwich. On this site it is listed at about $6.39 and roughly 622 calories for the standard build. See the Shmiscuit page.
How many calories are in a Sheetz burger?
The base Made-To-Order burger is listed at about 250 calories for a simple build, while the larger Sh'tacked Burger is around 664 calories. Toppings, cheese and sauces add more, so build-specific totals appear in the app.
What is the highest-calorie item?
Of the items covered on this site, the Sh'weet Liberty Cheezecake Shake is the highest at roughly 985 calories, followed by the Classic Sampler at about 720 and Pizza Flatz at about 684. See the nutrition page.
Does Sheetz have healthy or low-calorie options?
Yes. The Eat Shmart section includes grilled chicken salad, turkey wraps, fruit cups and yogurt, and you can lighten MTO builds by choosing smaller sizes and skipping extras. See healthy Sheetz menu options.
How does Sheetz coffee compare on price?
Hot coffee (Bros. Coffeez) starts from about $2.49, with specialty drinks such as the Cinnamon Roll Hot Latte from about $4.29. Details are on the Sheetz coffee page and in the coffee & drinks guide.
Can I customize my order?
Yes. Nearly everything on the MTO menu can be customized: swap proteins, cheese, bread, toppings and sauces, or add extras. Each change can alter both price and calories.
Why do Sheetz prices vary by location?
Sheetz adjusts pricing regionally based on local costs, and promotions or app-only deals can change totals temporarily. Treat every price here as a starting point and confirm the final total on the order screen.
Does Sheetz sell alcohol?
Some stores sell beer and related items where local laws allow it. Availability varies a lot by state and store. See our alcohol menu page for details.
Is there a Sheetz menu PDF?
Yes. You can preview or download a printable guide with prices and calories on the Sheetz menu PDF page. It is an independent compilation, not an official Sheetz document.
Can I calculate calories for my whole order?
Yes. Use the free Sheetz nutrition calculator to tick the items in your order and see approximate totals for calories. It uses the same approximate figures as the rest of this site.
How do I build a cheap Sheetz meal?
Start with a low-priced main such as a hot dog, breakfast Meltz or the 2-for-$6 breakfast burritos, add a small drink and skip premium add-ons. We outline example combos in cheap Sheetz meals under $10.
Is Menu Sheetz the official Sheetz website?
No. Menu Sheetz is an independent, unofficial guide and is not affiliated with, endorsed by, or operated by Sheetz, Inc. For official information visit sheetz.com or use the Sheetz app.
How often are prices and calories updated?
We review the site regularly and show a last-updated date on each page. Because Sheetz changes menus and prices by region, figures marked with a tilde (~) are estimates. Read our editorial policy for how we compile them.
